Your Online Intention Bracelet Tools
Congratulations on your Intention Bracelet purchase! I’m so excited for you. There are two sizes of Intention Bracelets, a larger size with 27 beads and smaller one with 18 beads No matter which version of Intention Bracelet you have, you can enjoy your Intention Bracelet with the supporting tools below.
Your Intention Bracelet
Months of research went into getting the design and configuration for your bracelet just right. The design is based on an ancient healing tradition called Ayurveda. Click on the image below to learn more about your bracelet. Below this section you’ll find videos that guide you through how to use your bracelet in a yoga and meditation practice.
Please note that although the descriptions above refer to the larger 27-bead version with respect to the numerical configuration, your bracelet may have 18 beads (plus the larger “guru” bead in the middle). The mathematical magic still works since 18 also fits into 108 evenly (6 x 18 = 108).
Do Yoga for Your Mind Body Type
According to Ayurveda, an ancient healing tradition, we all have a particular mind/body type or “dosha type” based on a unique elemental configuration that makes you, you. Some of us have more air and space (vata type), others have more fire (pitta type) and others have more water (kapha type). Intention Bracelets, along with the practices below, are designed based on this ancient healing tradition. The stone you selected for your Intention Bracelet can help you pick a yoga practice. You can add your Intention Meditation at the end of any of these practices.
N.B. The password for the videos below is Journey2013 I’ve included these resources here for you so you can enhance the power of your Intention Practice. These videos are part of my comprehensive personal self-care course called Take the Journey.
Amazonite: Do the Vata or Pitta yoga practice
Amethyst: Do the Pitta or Kapha yoga practice
Aventurine: Do the Pitta or Vata yoga practice
Carnelian: Do the Kapha or Vata yoga practice
Red Jasper: Do the Vata or Pitta practice
Lapis Lazuli: Do the Vata or Kapha practice
Onyx: Do the Vata or Pitta practice
Quartz: Do any of the practices (click on one of the links above)
Turquoise: Do any of the practices (click on one of the links above)
Additional Resources
Ayurveda 101: This provides you with a bit more information about India’s ancient system of self-care. Watch the video: Introduction to Ayurveda Basics N.B. The password for this video is Journey2013 I’ve included it here for you so you can discover even more about the science behind the design of your Intention Bracelet. This video is part of my comprehensive personal self-care course called Take the Journey.
Meditation: The meditation practice that is part of your Intention Practice is called mantra meditation. This page gives you a bit more information of this powerful practice that combines relaxation, repetition and gratitude.
