Integrative Reflexology in Ottawa
Reflexology is an ahhh-inducing form of therapeutic foot massage. Lori uses a unique integrated approach that incorporates breathing, visualization, meditation, positive intention, essential oils and other tools. Reflexology is offered in person at Lori’s studio in Ottawa, Ontario, Canada.
In addition to Reflexology, Lori offers Restorative Yoga Massage, Yoga Nidra and Mind Body Reset. All services are personalized to soothe your particular stressors. This personalized, integrative relaxation approach efficiently reduces stress and shifts the body and mind into a blissfully relaxed state allowing you to restore and rebuild your energy.
Benefits of Reflexology for Relaxation (for the benefits of other services click on the links above):
Tension and sinus headaches
Migraine headaches
Back pain
Chronic pain
Allergies
Digestive issues such as heartburn, indigestion and abnormal elimination patterns
Insomnia
Anxiety and depression
Here’s how she describes her services:
“I like to use an integrative approach when I work with people, incorporating breathing, visualization, guided relaxation and intention to bring my clients into a deeply healing and restorative place. Depending on the session and my client’s needs at the time, I may use essential oils, sound, gemstones and other tools to enhance their experience.”
Find out more about Lori here.
Prices for all Relaxation Therapies
Single 1 hour session: $95.00
Package of 3, 1 hour sessions: $255.00
Package of 5, 1 hour sessions: $375.00